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We will not be implementing the full relaxation recommendations by the CDC (Centers for Disease Control)  and the state of Connecticut starting at this point. Due to the complex nature of our business and our safety-first approach we will be providing a more conservative "Phase 1" towards implementation of the new guidelines.

• The reception area will be re-opened by invitation.
  • Please call from car on arrival
  • Once we are ready you will be invited to come into the waiting room.
• All clients are still required to wear a mask during medical, health coaching & personal training sessions.
• All personnel are still required to wear a mask.
• If you are sick for a health coaching or personal training session, please reschedule your session. We will turn you away if you are symptomatic when you arrive.

• You do not need to call to come in for your session or class.
• All clients are still required to wear a mask during, health coaching, personal training and class sessions. If you are sick, please reschedule your session. We will turn you away if you are symptomatic when you arrive.
• All personnel are still required to wear a mask.

At this point, we will institute the recommendations from the CDC and local state government. These changes are subject to state and federal guidelines remaining consistent. Due to the mixed nature of our business, we will balance the line between a medical and a preventive health facility. The CDC’s guidelines draw a distinction between vaccinated and unvaccinated individuals. We ask that that those who are not vaccinated remain masked to protect themselves. This is a direct result of the recommendation by the CDC and the state.

• Mask wearing will be required by all in the waiting room and hallways.
• Vaccinated clients may remove their masks during health coaching & personal training sessions. If you are sick, please reschedule your session. We will turn you away if you are symptomatic when you arrive.
• During medical visits please leave your mask on. The CDC has not extended the vaccinated non-mask wearing to medical visits at this time.
• Please continue to call when you arrive, and we will invite you to come in.
• Vaccinated personnel are no longer required to wear a mask while at their station. You may request that we wear a mask for your session.

• Vaccinated clients are no longer required to wear a mask during their health coaching, personal training, or classes. If you are sick, please reschedule your session. We will turn you away if you are symptomatic when you arrive.
• Vaccinated personnel are no longer required to wear a mask.  You may request that we wear a mask for your session.