Target: Total Body Workout
Duration: 30-minutes
Difficulty: ★★ - ★★★
Target: Total Body Aerobic Workout
Duration: 30-minutes
Difficulty: ★★ - ★★★
Target: Total Body Workout
Duration: 30-minutes
Difficulty: ★★★ - ★★★★
Target: Total Body Workout
Duration: 30-minutes
Difficulty: ★
Target: Lower-body & Balance
Duration: 22-minutes
Difficulty: ★
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