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Group Classes | In this together

Virtual Classes

Target:  Total Body Workout

Duration: 30-minutes

Difficulty: ★★ - ★★★

Active Body Basics

Target:  Total Body Aerobic Workout

Duration: 30-minutes

Difficulty: ★★ - ★★★

Diabetes Aerobics

Target:  Total Body Workout

Duration: 30-minutes

Difficulty: ★★★ - ★★★★

Boot Camp

Target:  Total Body Workout

Duration: 30-minutes

 Difficulty: ★

Posture

Target:  Lower-body & Balance 

Duration: 22-minutes

Difficulty: ★

Retake Strength & Stability

Fitness Class | Schedule

Health Education | Schedule

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Office: (860) 868 - 7318