Each week we giveaway a free gift card to a local business (separate from our own) to a random participant of our "ACT Health CHALLENGE" . During these difficult times, it is our small way of supporting the local community and keeping us all thinking healthy! Our challenges are posted weekly on Instagram
Every day we each manage all of our health needs simultaneously from the food we eat to the exercise we squeeze in and the personal medical issues we face. When we look for help: we go down the road for nutrition advice, hit the gym in the middle of the town and go to our doctor's office across town. How much more effective would your health support team be if they worked together all under one roof?
Our mission is to integrate health professionals and foster collaboration that allows us to provide personalized health support addressing the unique needs of each of our clients.
The cornerstone of supporting your health needs. Our providers have more time to spend with their patients as we reduce our population to 1/5th the industry standard. Services you can expect:
You can expect all of our provider services to be delivered at our Standard of Care.
Today's personal training is smarter and more focused on function. Our trainers work with clients on issues ranging from balance & stability to competitive athletes. You can expect:
We offer individual and small group fitness sessions.
Change is hard. Knowing what to do next or how to get started can be difficult. Our health coaches are trained in nutrition, fitness and behavioral health change techniques to properly support clients. Services you can expect:
Our Preventive Health Center specializes in integrating these services together. More than co-location the professionals here collaborate to provide the best support possible for our clients. We dedicate over 35 hours every week of team member time to collaborative exchanges surrounding better client care and service.
Integrated services are delivered through a range of program and membership offerings. You can contact us below to learn more. We are happy to setup a meeting with any of our professionals to help you make the best decision possible towards your health goals.
Our health professionals put their heads together every week to produce content that is accessible and covers fundamental health topics. The ability to discuss medical, fitness, nutrition, behavior change and general health topics makes our content diverse. Since it also comes from practicing health professionals it makes the content relevant to the needs of our community.